My family is the most important thing to me! I love being a wife and mother to our four children. I’m also an artist who has had my work exhibited across the United States. I like to spend my free time wakeboarding and wake surfing, going to the beach, traveling and cooking and eating good food. I’m a certified scuba diver, a certified life guard, and I enjoy rock climbing and rappelling. I also collect photos of things that look like hearts such as rocks, shells, strawberries, chicken nuggets, leaves, and even potatoes.

Once upon a time I walked through grief, sorrow, tragedy, and crisis, all piled on top of each other. In doing so I had embraced unhealthy responses and became a version of myself that was barely recognizable. Anxiety, stress, and depression had me by the throat. I was stuck. Although I was making a passable effort at surviving, I definitely wasn’t thriving.

I’m so grateful that I was able to find a way back to my true self with the help of therapy and coaching. The trajectory of my entire life has changed, and I’m able to be there for my family and my dreams in ways I couldn’t even imagine before.

I want to help you realize your true potential! You have so much capacity for joy, confidence, peace, and productivity. You can live a beautiful life! I want to teach you how to access who you truly are and live a life that’s better than you ever knew it could be.